3 Common Autumn Injuries to Watch Out For

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3 Common Autumn Injuries to Watch Out For

Autumn is upon us. The season that marks the transition from summer to winter offers many pleasant possibilities — colorful foliage, pumpkin spice, comfy sweaters, and fun-filled holiday gatherings, just to name a few.

However, the fall season also brings with it the threat of injury. In particular, there are 3 common autumn injuries to watch out for, including sprains and strains, slips and falls, and car accidents. It’s wise to take steps to protect yourself and your loved ones from these hazards.

If you’ve suffered an autumn injury, the attorneys at Morgan & Morgan can help. As the nation’s largest personal injury law firm, we’ve aided thousands of injury victims in obtaining damages for their medical expenses and lost wages. Contact us today to schedule your free case review.

The 3 Common Autumn Injuries to Watch Out For

When you imagine autumn, you probably think of cooler weather, delicious treats, and more time spent with family and friends.

Homeowners often need to take protective measures to prepare their homes for lower temperatures. Those with tree-filled yards look forward to several weeks of constant cleanup as the leaves fall and litter lawns, sidewalks, and other walkways.

There are a few injuries that tend to occur more in the fall than in other seasons. Here’s a trio of big ones to be on guard against.

1. Strains and Sprains

Muscle strains and sprains typically arise from overexertion or repetitive motions, like raking mountains of leaves. If your property is blanketed in fallen foliage, you’ll probably have to spend hours outdoors cleaning up the mess left behind by leaves and other debris.

While raking leaves and caring for your yard can be great exercise and often produces feelings of pride when you view the results, it can lead to serious injury. 

Make sure you take regular breaks when raking or performing other yard work. If you have pre-existing injuries or issues with your back, wearing a brace can prevent you from accidentally twisting in a way that can cause a muscle sprain or strain. 

People with prior back injuries or those who lack the physical fitness to perform intensive yard work should consider hiring someone or asking friends or relatives to step in and take care of their outdoor chores. You don’t want to risk hurting yourself or aggravating a prior injury.

2. Slips and Falls

Autumn often brings wet weather, no matter what region of the U.S. you live in. The southern states in particular receive lots of heavy thunderstorms and hurricanes, while those in the midwest and northern states may begin to see early snowfalls. 

Wet weather goes hand-in-hand with a heightened risk of slip and fall injuries. Children or adults can easily lose their footing on wet pavement, roadways, and indoor spaces close to a building’s entrance. Homeowners are similarly at risk of falls from ladders, especially when removing leaves from gutters and rooftops.

Abundant moisture is the primary cause of autumn slips and falls. Be careful when walking or driving along saturated sidewalks or roadways. If you need to perform outdoor labor that requires a ladder, wait for a dry day when you’re less likely to slip on a wet rung or slick rooftop.

Be proactive outdoors, and pay careful attention to where you step. While it’s not possible to prevent all accidents, you can minimize their risk by taking sensible precautions.

3. Car Accident Injuries

Car accidents tend to tick upward in the autumn months. Fewer daylight hours and more wet weather increase the risk of accidents, which can carry severe repercussions for drivers and passengers.

Minimize this risk by limiting driving during evening hours and avoiding trips altogether during inclement weather. Many people have difficulty seeing as well later in the day, especially on dark roads with poor lighting. If you have to drive in the evening, stick to well-lit streets that you’re familiar with.

As mentioned, it’s best to avoid driving during severe thunderstorms or snowy weather. Pay close attention to the forecast for your area and try to take care of any errands that require driving when the sun is out and the weather is decent.

If forecasters expect snowstorms in your area, prepare your household by stocking up on groceries and other essential items before the storm starts.

People who live in areas with frequent snowfall should take specific steps to protect their vehicles, including taking them in for seasonal maintenance. Have your tires checked and ensure they have the appropriate tread for the amount of snow you expect to receive.

Keeping a special kit on hand for weather-related emergencies is also prudent. Your kit should include blankets, a flashlight, and road flares, at the very least. In some remote regions that experience heavy snowfall regularly, items like chains and sand can help you avoid getting stuck in a snowdrift. 

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